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Working with a toxic boss can slowly drain your energy, confidence, and motivation. This guide helps you recognize toxic leadership patterns and protect yourself before burnout sets in.
Are you a high-achieving executive or relentless workaholic feeling the slow erosion of chronic stress from a toxic boss—waking up tired, dreading Sundays, and constantly doubting your competence despite everything looking « fine » from the outside? If unpredictable leadership, lack of clarity, constant tension, or emotional distance is draining your energy and impacting your nervous system, this isn’t just « corporate life »—it’s a signal to pause and protect yourself. « Working with a Toxic Boss » from Just Plug Off is your gentle, non-cliché guide to recognizing the impact, setting boundaries, and reclaiming your well-being without losing who you are, helping you navigate the fog toward a more sustainable, meaningful career.
Crafted for professionals like you facing bosses who are controlling, distant, or pressure-heavy, this 21-page digital workbook provides actionable insights and exercises to detach emotionally, reinforce boundaries, and strategize an exit if needed—all rooted in the « Just Plug Off » philosophy of gentle survival. No dramatic confrontations or unrealistic advice; just practical tools to listen to your body’s warnings, reduce psychological harm, and emerge stronger.
Packed with reflective prompts, mini-tests, and reminders, this guide covers essential topics:
Created by Geraldine, who navigated demanding corporate roles, expatriations, and challenging bosses while learning to listen to her own needs, this workbook is your companion for putting words to your experience before your body forces the issue.
Ready to unplug from the drain, honor your boundaries, and protect your energy? Don’t normalize what harms you—start your gentle detox today.
Instant Digital Download. Available in English and French. Because you deserve less exposure to what harms you. 💙🩷
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