Anxiety From the World’s Madness

Every day the news breaks and a little piece of your mental health breaks with it. Let’s be honest. We are saturated with anxiety-inducing news. We know we should unplug… and yet, we can’t. Because underneath it all, there is fear. Fear for: • our children • our safety • our financial future • the […]

When It’s Not “Just” Burnout

The invisible combo: burnout, depression, and misalignment that lead to career transition. We talk a lot about burnout nowadays. It’s the word most often used to describe exhaustion, overload, stress, and/or  pressure at work. And that’s a good thing. For a long time, workplace suffering was seen as part of the deal. As if working […]

When Your Job Looks Perfect But Something Feels Wrong

“Well, looks like I have it all” There comes a point when a job stops being intellectually nourishing, even though nothing appears to be wrong on the surface.You still learn things from time to time. An unexpected situation arises, a process needs adjusting. But overall, tasks become repetitive, predictable, almost mechanical. On paper, everything seems […]